Course curriculum

  • 1

    Instructions for this course

    • Self-hypnosis challenge

    • What is NYSEPH?
  • 2

    Welcome to the course!

    • First day exercise: The Lag Suggestion

    • Second day exercise: Somatic self-hypnosis

    • Third day exercise: Visualization and self-hypnosis
  • 3

    Next Steps...

    • Before you go. . .