Course curriculum

  • 1

    Instructions for this course

    • Self-hypnosis Mini-Course

    • What is hypnosis?
  • 2

    Welcome to the course!

    • A message from your instructor

    • Before we begin...
  • 3

    Let's get started!

    • Self-hypnosis Content Guide for Caregivers

    • Mindfulness Audio Example

    • Hypnotherapy Audio Example

    • Dr. Jeff Zeig, President of The Milton H. Erickson Foundation, explains Self-hypnosis

    • Dr. Ernest Rossi's Mirroring Hands technique

    • Class demonstration of self-hypnosis techniques

    • Test your learning
  • 4

    Next Steps...

    • More resources for you

    • Short Quiz

    • Course Evaluation